Psychē Nashville
DBT and CBT in Nashville for Adults and Adolescents. Treating Depression, Anxiety, and Personality Disorders.
smallest.jpeg

Blog

Therapists are rarely short on opinions...so we decided to put them all here...

PSYCHe Says

Parent Report Card 3: Kids & Cabin Fever

Continuing explanations of the parent report card items, PSYCHe therapists discuss why requiring your child to get out of the house, participate in exercise, and get some Vitamin D via sunlight are vital to improve mood.  Therapist, David Carrillo, LPC-MHSP, joins PSYCHe Says hosts Stephanie Vaughn, Psy.D. and Sarah Kmita, LPC-MHSP in sharing his experience with exercise and how he incorporates sports and the great outdoors into his therapy sessions.